A woman who does weight-bearing exercise will likely have higher bone mass and bone density than a woman who doesn't exercise.

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Quizplus · Accepted Answer

Weight-bearing exercise, which involves activities such as running, jumping, and resistance training, has been shown to increase bone mass and density. This is because these types of exercises place stress on the bones, which in turn triggers the bone-building process. Women who do not exercise, or who only do non-weight-bearing activities such as swimming or cycling, are at higher risk for osteoporosis and other bone-related diseases later in life.

A Woman Who Does Weight-Bearing Exercise Will Likely Have Higher