You want to get in better shape. However, psychologists have found that there are barriers to healthy behavior. Identify and briefly describe each of the barriers in relation to your desire to get in better shape (more muscle and less fat).

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The Answer of You want to get in better shape. However, psychologists have found that there are barriers to healthy behavior. Identify and briefly describe each of the barriers in relation to your desire to get in better shape (more muscle and less fat).

You Want to Get in Better Shape