I lie down on my bed and find that I am intent on focusing on the feelings that exist at the point where my fingertips touch each other and on my heart rate. I feel very relaxed. I must be:

Question

Quizplus · Accepted Answer

Meditation often involves focusing on specific sensations or bodily functions, such as the feeling of fingertips touching or heart rate, to promote relaxation and mindfulness.

I Lie Down on My Bed and Find That I