Use the Following Zumba, Often Described as a Latin-Inspired Dance Fitness Party, Is

Use the following
Zumba, often described as a Latin-inspired dance fitness party, is currently one of the most popular group fitness classes, but its health benefits have been little studied. An exercise science professor at a large university conducted a study to investigate some of the health benefits of Zumba. He recorded the weight of 9 female college students before they began a six week long Zumba program. As part of the program, they took a 60 minute long Zumba class three days a week. At the end of the program, the subjects were weighed again. Of interest is their weight loss, defined as weight before the program started minus weight after completing the program. The results are displayed in the following table.

The mean weight loss for the sample was 2.667 pounds with standard deviation 2.5 pounds. A dotplot of the differences is provided.

-Test, at the 1% level, if there is evidence that the Zumba program is effective for weight loss. Include all of the details of the test.