Which defense mechanism seems to have few negative consequences, according to Freud?

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According to Freud, sublimation is a defense mechanism where a person channels their unacceptable impulses or drives into socially acceptable behavior. This can be seen as a positive defense mechanism as it allows the person to express their desires in a productive manner without causing harm to others or themselves. It can also lead to personal growth and creativity.

Which Defense Mechanism Seems to Have Few Negative Consequences, According