Wilson is training for a 5K.To avoid the depletion effect of self-control, when is the best time for him to schedule his training run?

Question

Quizplus · Accepted Answer

The depletion effect of self-control refers to the idea that self-control involves using mental resources that can become depleted over time. Therefore, the best time for Wilson to schedule his training run would be in the morning when his self-control reserves are still high. This will help him maintain focus and motivation throughout his run.

Wilson Is Training for a 5K