Brittany knows she will need all the mental resources she has to focus on a speech she must give.Which of the following would be LEAST helpful in terms of increasing her self-regulatory resources?

Question

Quizplus · Accepted Answer

Trying to quit smoking on the same day as giving a speech would actually decrease Brittany's self-regulatory resources as quitting smoking is a mentally taxing task. Therefore, it is the least helpful choice in terms of increasing her resources. A, B, and C are all helpful because they provide essential nutrients for energy, minimize mental exhaustion with rest, and provide caffeine for alertness, respectively.

Brittany Knows She Will Need All the Mental Resources She