Weight-loss maintainers are more likely than individuals who relapse to

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Weight-loss maintainers are more likely to use social support and be conscious of their behavior, according to research. They are also more likely to make permanent lifestyle changes rather than believing that only temporary changes are needed. They do not necessarily restrict their weight-reduction plan to a specific time frame, and there is no evidence to suggest that they have a distorted perception of their eating habits.

Weight-Loss Maintainers Are More Likely Than Individuals Who Relapse to