What change process might include getting rid of your stash of cigarettes?
A)self-reevaluation
B)rewards
C)environmental control
D)commitment

Question

Quizplus · Accepted Answer

Environmental control refers to changing the environment to make it easier to maintain a desired behavior and harder to engage in an undesired behavior. Getting rid of the stash of cigarettes is an example of environmental control, as it eliminates a trigger for smoking and makes it more difficult to access cigarettes. Self-reevaluation involves considering one's identity and values and how they align with smoking behavior. Rewards and commitment may also be components of a change process, but they are not directly related to disposing of cigarettes.

What Change Process Might Include Getting Rid of Your Stash