Which type of therapy strives to substitute healthier patterns for maladaptive patterns?

Question

Quizplus · Accepted Answer

Behavioral therapy focuses on changing maladaptive patterns of behavior by substituting them with healthier patterns. This can be achieved through techniques such as operant conditioning, behavior modification, and exposure therapy. Cognitive-based therapy, psychodynamic therapy, and interpersonal therapy do not necessarily focus on behavior change as their primary goal.

Which Type of Therapy Strives to Substitute Healthier Patterns for Maladaptive