Ingrid's motto seems to be, "always be prepared," and she has great confidence in her ability to cope. As a result, when she faces stress, she typically believes she can cope with the stress without harm to herself. What stress model does this exemplify?

Question

Quizplus · Accepted Answer

This exemplifies the cognitive transactional stress model, where an individual's perception of their ability to cope with stress is a primary factor in determining their response to stress. Ingrid's belief in her ability to handle stress influences her perception of the stressor as manageable and not harmful to herself.

Ingrid's Motto Seems to Be, "Always Be Prepared," and She