Physical conditioning refers to the gradual buildup of the body to enhance:
A) muscle mass
B) recovery
C) flexibility
D) stamina
Correct Answer:
Verified
Q3: The amount of energy a person uses
Q4: The ability of the heart to pump
Q5: Exercise capacity is the most accurate predictor
Q6: What is known as a component of
Q7: Agility refers to the ability to:
A)change direction
Q9: Sedentary living is most likely to increase
Q10: Aerobic activity:
A)decreases oxygen consumption
B)involves weight-lifting activities
C)improves endurance
D)uses
Q11: The range of motion around specific joints
Q12: What is a condition in which bones
Q13: Exercise may boost the production of mood-elevating
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