The best way to reduce your body fat is to:

Question

Quizplus · Accepted Answer

Adding muscle-strengthening exercises to your workout can help you reduce body fat by increasing your muscle mass. Muscle burns more calories than fat, so the more muscle you have, the more calories you'll burn throughout the day. This can lead to a reduction in body fat over time. Drinking more water, walking, and stretching can all be beneficial for overall health and fitness, but adding muscle-strengthening exercises is the most effective way to specifically target body fat reduction.

The Best Way to Reduce Your Body Fat Is To