According to the FITT principle, ____________________ varies with the type of exercise and with personal goals.
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Q37: You currently walk 7,700 steps a day.How
Q38: Which type of activity is most likely
Q39: Exercise shoes should be replaced
A)every month
B)300-500 hours
Q40: Your pulse when you are lying down
Q41: _ refers to the ability of the
Q43: Appreciating the relationship between body and mind
Q44: Hypothermia occurs when:
A)only the outer skin is
Q45: _ stretching involves movement.
Q46: Gradually increasing physical challenges is known as
Q47: Heat cramps are caused by profuse sweating
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