According to the text, when you feel the physical symptoms of anxiety you should
A) label them honestly as "nervousness," "fear," or "anxiety" and accept them.
B) relabel them as "excitement" or "enthusiasm."
C) take prescription anxiety medication.
D) ignore them until after your speech.

Question

Quizplus · Accepted Answer

Relabeling physical symptoms of anxiety as "excitement" or "enthusiasm" can help reframe the experience in a positive light, potentially reducing the negative impact of anxiety.

According to the Text, When You Feel the Physical Symptoms