To achieve peak performance, Beth must ________.
A)increase her stress level
B)engage in the right amount of negative self-talk
C)avoid input from others
D)totally focus on the task at hand

Question

Quizplus · Accepted Answer

To achieve peak performance, one must be able to totally focus on the task at hand without distraction. While stress can be a motivator, an excessive amount of it can actually impede performance. Negative self-talk can also be detrimental to performance, as it can lead to self-doubt and a lack of confidence. Input from others can be valuable, but too much can also be distracting.

To Achieve Peak Performance, Beth Must ________