Individuals who have a healthy lifestyle are better able to cope with high stress levels

Name: Individuals who have a healthy lifestyle are better able to cope with high stress levels
Brand: Quizplus
Rating: 4.7 (52 reviews)

Question

Quizplus · Accepted Answer

Research has shown that individuals who engage in healthy behaviors such as regular exercise, healthy eating, and sufficient sleep are better able to cope with high stress levels. These behaviors help to reduce the negative effects of stress on the body and promote overall physical and mental wellbeing.

Individuals Who Have a Healthy Lifestyle Are Better Able to Cope