What defence mechanism did Freud believe was the most important, the most frequently used, and present to some extent in all other defence mechanisms?

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According to Freud, repression is the most important and frequently used defence mechanism, and it is present to some extent in all other defence mechanisms. Repression involves pushing unacceptable or painful thoughts, memories, or emotions into the unconscious mind to avoid anxiety or discomfort. Other defence mechanisms are variations of repression or involve some form of unconscious denial or distortion of reality. For example, rationalization involves creating a logical or rational explanation for behaviour or beliefs that are otherwise unacceptable or inconsistent with one's values or self-image. Projection involves attributing one's own unwanted or unacceptable feelings or impulses to someone else. While all defence mechanisms serve to protect the ego from anxiety and maintain psychological equilibrium, repression is seen as the most fundamental and universal mechanism.

What Defence Mechanism Did Freud Believe Was the Most Important