According to the behavioural therapists, many of our distressing psychological problems result from

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According to behavioural therapists, distressing psychological problems often result from learned behaviours that are maladaptive. These behaviours may have been reinforced through past experiences and may need to be unlearned through behavioural therapy techniques such as exposure therapy or operant conditioning. Faulty logic and tra-psychic wounding are more commonly associated with other therapeutic approaches, while genetic or biochemical processes are typically viewed as underlying factors rather than sole causes of psychological problems.

According to the Behavioural Therapists, Many of Our Distressing Psychological