Which one of the following is the preferred method of measuring sodium consumption?

Question

Quizplus · Accepted Answer

Measuring sodium in a 24-hour urine sample is the preferred method of measuring sodium consumption because it is the most accurate and comprehensive way to capture all sources of sodium intake, including added salt and naturally occurring sodium in foods. Weighed food records and 24-hour recalls rely on participants accurately reporting their food intake, which can lead to underestimation or overestimation of sodium intake. Food frequency questionnaires are also subject to inaccuracies in self-reported intake.

Which One of the Following Is the Preferred Method of Measuring