What type of therapy has been shown to be effective in helping adolescents with depression change their maladaptive behaviors and help them change the way they think about and deal with their problems?
A) Psychotherapy
B) Immersion therapy
C) Cognitive behavioral therapy
D) Family therapy

Question

Quizplus · Accepted Answer

Cognitive Behavioral Therapy (CBT) has been shown to be effective in helping adolescents with depression change their maladaptive behaviors and thought patterns. CBT focuses on identifying negative, automatic thoughts and beliefs and challenging and changing them with more rational, positive ones. It also involves learning coping skills and problem-solving strategies to deal with challenging situations. Psychotherapy, immersion therapy, and family therapy can also be helpful in treating depression in adolescents, but CBT has the most evidence behind it.

What Type of Therapy Has Been Shown to Be Effective