Because he sleeps less than 4 hours per night, Jay Leno is considered an "extreme sleeper."

Question

Quizplus · Accepted Answer

According to the National Sleep Foundation, sleeping less than 6 hours per night is considered insufficient sleep and can lead to various health issues. Sleeping less than 4 hours per night is classified as "severe sleep deprivation," which can have serious consequences on physical and mental health. Therefore, Jay Leno's sleep pattern falls under "extreme sleep deprivation" rather than "extreme sleeper."

Because He Sleeps Less Than 4 Hours Per Night, Jay