Meditation may reduce workers' use of sick days even more effectively than exercise.

Name: Meditation may reduce workers' use of sick days even more effectively than exercise.
Brand: Quizplus
Rating: 4.7 (49 reviews)

Question

Quizplus · Accepted Answer

There is evidence to support that regular meditation can boost the immune system, reduce stress levels, and improve overall health, potentially leading to fewer sick days taken by workers. While exercise also has many health benefits, studies suggest that meditation may have a more direct impact on reducing sick days.

Meditation May Reduce Workers' Use of Sick Days Even More