In person-centered therapy, the therapist:

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In person-centered therapy, the therapist's role is to create an accepting, non-judgmental environment where the client feels free to explore their thoughts and emotions. To do this, the therapist will use active listening and reflection techniques to help the client clarify their feelings and gain insight into their experiences. The therapist will not challenge the client's statements or teach relaxation responses, but will instead focus on building a supportive therapeutic relationship. Silently writing notes on a small pad may be a part of the therapist's practice, but it is not a defining characteristic of person-centered therapy.

In Person-Centered Therapy, the Therapist