Aaron Beck believed that automatic thought patterns are at the root of psychological disorders.

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Aaron Beck is known for developing cognitive therapy and his cognitive theory, which suggests that automatic thought patterns can contribute to and maintain psychological disorders. He believed that these thought patterns are often negative and distorted, leading to negative emotions and behaviors. Cognitive therapy aims to identify and challenge these automatic thoughts, replacing them with more accurate and positive ones.

Aaron Beck Believed That Automatic Thought Patterns Are at the Root