For most disorders, rational-emotive behavior therapy is superior to cognitive therapy.

Question

Quizplus · Accepted Answer

There is no one-size-fits-all answer to this question, as the effectiveness of different types of therapy will depend on the specific disorder and the individual client. However, both rational-emotive behavior therapy (REBT) and cognitive therapy are evidence-based approaches that have been shown to be effective for a wide range of mental health conditions. Some research suggests that REBT may be more effective for certain disorders, such as addiction and phobias, while cognitive therapy may be more effective for others, such as depression and anxiety. Ultimately, the choice between the two will depend on a variety of factors, including the individual client's needs and preferences, as well as the therapist's experience and training in each approach.

For Most Disorders, Rational-Emotive Behavior Therapy Is Superior to Cognitive