Physical exertion tends to increase
A) REM sleep.
B) NREM sleep.
C) hypersomnia.
D) nightmares.

Name: Physical exertion tends to increase A) REM sleep. B) NREM sleep. C) hypersomnia. D) nightmares.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Physical exertion is known to increase the amount of Non-Rapid Eye Movement (NREM) sleep, particularly the deep stages of NREM sleep, which are essential for physical recovery and restoration.

Physical Exertion Tends to Increase