A very stressful day is likely to increase the amount of
A) episodes of sleep apnea.
B) hypersomnia.
C) NREM sleep.
D) REM sleep.

Question

Quizplus · Accepted Answer

A stressful day is likely to increase the amount of REM sleep. This is because during REM sleep, the brain processes emotional experiences and helps regulate emotional responses. Therefore, if the day was particularly stressful, the brain may need more REM sleep to process and regulate those emotions.

A Very Stressful Day Is Likely to Increase the Amount