Getting up and doing something useful works best in combating __________ insomnia.
A) temporary
B) chronic
C) cyclic
D) drug-dependency

Question

Quizplus · Accepted Answer

Temporary insomnia is often caused by stress or changes in routine, and getting up to do something productive can help to break the cycle of wakefulness and encourage sleep. However, this may not be as effective for chronic insomnia, which often requires more comprehensive treatment. Cyclic insomnia refers to intermittent bouts of insomnia, and drug-dependency insomnia is caused by reliance on sleep medications, neither of which benefits from simply getting up and doing something useful.

Getting Up and Doing Something Useful Works Best in Combating