The intensity of the body's stress reaction ultimately depends on

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The intensity of the body's stress reaction depends on what an individual thinks and tells themselves about stressors. This is because the way an individual perceives and interprets a stressor determines their physiological and psychological response to it. If they perceive it to be threatening and beyond their coping abilities, they will experience a more intense stress response. However, if they perceive it as a challenge that they can handle, their stress response will be less intense.

The Intensity of the Body's Stress Reaction Ultimately Depends on