On his job, Guermo is faced with stressors that he cannot control.His best strategy for dealing with these stressors is to use
A) emotion-focused coping.
B) problem-focused coping.
C) rationalization.
D) reaction formation.

Question

Quizplus · Accepted Answer

Emotion-focused coping is the best choice for dealing with stressors that cannot be controlled. This involves regulating one's emotional response to the stressor rather than trying to change the stressor itself. Examples of emotion-focused coping strategies include relaxation techniques, meditation, and seeking social support.

On His Job, Guermo Is Faced with Stressors That He