Which is one of the textbook's suggestions for avoiding needless frustrations?
A) Try to ignore the source of your frustration.
B) Try to combine the microstressors in your life.
C) React against the source in an aggressive manner.
D) Determine if the effort necessary to change a source of frustration is worth it.

Question

Quizplus · Accepted Answer

The textbook suggests that determining whether the effort necessary to change a source of frustration is worth it can help avoid needless frustrations. This allows individuals to prioritize their energy and resources towards sources of frustration that are worth addressing and potentially letting go of those that are not. A, B, and C are not suggested as effective ways to deal with needless frustrations.

Which Is One of the Textbook's Suggestions for Avoiding Needless