Mild college-related depression can be helped by doing all of the following EXCEPT
A)learning to manage one's college work.
B)challenging self-critical thinking.
C)making a daily schedule for yourself and filling up every hour of the day with something to do.
D)getting more than nine hours of sleep as well as taking an afternoon nap to increase your energy.

Question

Quizplus · Accepted Answer

Getting more than nine hours of sleep and taking naps can lead to oversleeping, which may worsen depression symptoms rather than help alleviate them.

Mild College-Related Depression Can Be Helped by Doing All of the Following