One thing that can be done to help combat depression is to
A) reduce cognitive dissonance.
B) increase the use of self-criticism.
C) make a daily schedule.
D) try to sleep it off.

Question

Quizplus · Accepted Answer

Making a daily schedule can help combat depression by providing a sense of structure and purpose to one's day, which can help alleviate feelings of hopelessness and helplessness. It can also help individuals prioritize self-care activities such as exercise and socializing, which have been shown to improve mood and decrease symptoms of depression.

One Thing That Can Be Done to Help Combat Depression