The best predictor of day-to-day health are
A)major life events.
B)frequent and severe hassles.
C)the number of challenges in one's life.
D)the balance of stressful and nonstressful periods of time.

Question

Quizplus · Accepted Answer

Frequent and severe hassles are considered the best predictor of day-to-day health because they are the small, daily problems that cause stress, which can accumulate and have a significant impact on an individual's physical and mental health over time. Major life events, while impactful, are less frequent. The number of challenges and the balance of stressful and nonstressful periods are broader concepts that do not specifically address the immediate, tangible impact of daily stressors on health.

The Best Predictor of Day-To-Day Health Are