The first step in assertiveness training is to convince yourself of three basic rights: You have the right to refuse,to request,and to right a wrong.

Question

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The statement accurately describes the first step in assertiveness training, which is to establish and believe in your fundamental rights as an individual to say no, ask for what you need or want, and stand up for yourself if mistreated or wronged. By acknowledging and respecting these rights, you can build confidence and a sense of personal agency that allows you to communicate more effectively and assertively with others.

The First Step in Assertiveness Training Is to Convince Yourself