Personal strategies for reducing or curbing anger are referred to as
A) altruism.
B) prosocial modeling.
C) progressive relaxation.
D) anger control.

Question

Quizplus · Accepted Answer

Personal strategies for reducing or curbing anger are referred to as anger control. This includes techniques such as deep breathing, reframing negative thoughts, and taking a time-out to calm down before reacting. Altruism and prosocial modeling relate more to behaviors that promote kindness and helpfulness towards others, while progressive relaxation is a technique for reducing physical tension and stress.

Personal Strategies for Reducing or Curbing Anger Are Referred to as