Many of the mental strategies, such as imagery and relaxation, used by sports psychologists are an extension of __________ techniques.
A)Gestalt
B)psychodynamic
C)existential
D)stress inoculation

Question

Quizplus · Accepted Answer

Stress inoculation techniques often involve mental strategies like imagery and relaxation to help individuals cope with and reduce stress, which sports psychologists adapt for performance enhancement and anxiety management in athletes.

Many of the Mental Strategies, Such as Imagery and Relaxation