Helen is asked to carry a diary to record when she has negative thoughts about herself.Her therapist is using a(n)__________ approach.

Question

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The fact that Helen is being asked to record her negative thoughts suggests that her therapist is using a cognitive approach focused on identifying and changing negative thought patterns. Option B (behavioural approach) would involve more direct behavioural changes, while options C (analogue or contrived measure) and D (in vitro) are unrelated to therapy approaches.

Helen Is Asked to Carry a Diary to Record When