Relaxing in a recliner and fantasizing can be an effective way of reducing fears.

Question

Quizplus · Accepted Answer

Relaxation techniques, such as reclining and fantasizing, can help to reduce anxiety and fear by promoting a sense of calm and reducing physical tension in the body. This technique can be helpful for individuals struggling with anxiety or phobias, but it may not be effective for everyone. It is important to seek professional advice if fear and anxiety persist or interfere with daily life.

Relaxing in a Recliner and Fantasizing Can Be an Effective