Cognitive therapy can include both cognitive and behavioural techniques.

Name: Cognitive therapy can include both cognitive and behavioural techniques.
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Cognitive therapy often includes both cognitive and behavioural techniques, as it focuses on changing negative or harmful thought patterns and behaviours. Cognitive techniques may include examining and challenging negative beliefs or assumptions, while behavioural techniques may involve gradually changing specific behaviours or habits.

Cognitive Therapy Can Include Both Cognitive and Behavioural Techniques