The type of psychological approach that has become predominant in the treatment of sleep disorders is ________.

Question

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Cognitive-behaviour therapy has become the predominant psychological approach in the treatment of sleep disorders, as it focuses on identifying and changing negative thought patterns and behaviours that contribute to poor sleep. This approach has been shown to be effective in treating insomnia, sleep apnea, and other sleep-related issues.

The Type of Psychological Approach That Has Become Predominant in the Treatment