There is a strong connection between rigid dieting and bulimia.

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Rigid dieting, which often involves severe restriction of certain foods and strict calorie counting, can lead to feelings of deprivation and loss of control around food. This can increase the risk of developing bulimia, a serious eating disorder characterized by bingeing and purging behaviors. Many individuals with bulimia initially started with strict dieting before the cycle of bingeing and purging began.

There Is a Strong Connection Between Rigid Dieting and Bulimia