Their family physician has told both Michael and his brother Stan,both in their late 70s,that physical exercise

Question

Quizplus · Accepted Answer

Physical exercise can minimize physical, cognitive, and psychological declines even in older adults. Therefore, it is important to continue exercising at any stage of life. Option A is incorrect because avoiding physical exercise can lead to muscle loss, loss of mobility, and increased risk of injuries. Option B is not true as physical activity is equally important at all stages of life. Option C is not true as muscle strength can be improved in older adults through specific exercise.

Their Family Physician Has Told Both Michael and His Brother