Among adult humans, those who sleep ____ or more hours per night have the highest percentage of REM sleep.

Name: Among adult humans, those who sleep ____ or more hours per night have the highest percentage of REM sleep.
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According to research, adults who sleep for 9 hours or more have the highest percentage of REM sleep. REM sleep is important for brain function and memory consolidation, so getting enough of it is beneficial for overall health.

Among Adult Humans, Those Who Sleep ____ or More Hours