A 73-year-old client is concerned about staying healthy for as long as possible.When asked what lifestyle changes the client should consider, the nurse suggests:
A)"As your metabolism slows, you will need to increase your intake of fat."
B)"If you are having difficulty sleeping, a mild sedative at bedtime will help you get a good night's sleep."
C)"Regular exercise will help you preserve function and reduce your risk for disease."
D)"Minimize stress by being willing to ask your family for help when you need it."

Question

Quizplus · Accepted Answer

For the healthy aging person, exercise and the resulting maintenance of muscle mass are emerging in research as one of the greatest determinants of maintaining vitality and health

A 73-Year-Old Client Is Concerned About Staying Healthy for as Long