The nurse is assisting a 65-year-old female client with planning an exercise program to prevent osteoporosis.The nurse shows an understanding of appropriate exercise when stating:

Question

Quizplus · Accepted Answer

Exercise programs that include weight-bearing and resistance have been shown to prevent bone loss. Beneficial exercises for older adults include walking, low-impact aerobics, vigorous water exercises, and racquet sports.

The Nurse Is Assisting a 65-Year-Old Female Client with Planning