Based on the Acceptable Macronutrient Distribution Range, what is the recommendation for protein intake?
A) less than 5%
B) 10%-35%
C) 40%-50%
D) 55%-60%
E) greater than 65%

Question

Quizplus · Accepted Answer

The Acceptable Macronutrient Distribution Range (AMDR) recommends protein intake between 10%-35% of total daily calorie intake. This is based on the fact that protein is a necessary macronutrient for the body and is essential for growth, repair, and maintenance of tissues, as well as producing enzymes, hormones, and antibodies. However, too much protein can also be harmful to the body, especially for those with kidney problems. Therefore, the AMDR recommends a moderate protein intake for the average adult.

Based on the Acceptable Macronutrient Distribution Range, What Is the Recommendation