An individual consumes significantly more than 100% of the recommended daily allowance for fat intake.What aspect of a healthy diet is the person missing?
A)moderation
B)variety
C)balance
D)adequacy
E)None of the abovE.

Question

Quizplus · Accepted Answer

Moderation is the aspect of a healthy diet that involves consuming foods in reasonable amounts, particularly those that are high in fat, sugar, or calories. Consuming more than 100% of the recommended daily allowance for fat indicates a lack of moderation.

An Individual Consumes Significantly More Than 100% of the Recommended