An individual consumes 1,500 calories and expends 2,000 calories per day.What aspect of a healthy diet is the person missing?

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Quizplus · Accepted Answer

The person is missing adequacy, which means they are not consuming enough calories to meet their body's needs. Consuming too few calories can lead to nutrient deficiencies and other health problems in the long run. The recommended daily calorie intake for adults can vary based on factors such as age, gender, height, weight, and activity level, but generally ranges from 1,600-2,400 calories for women and 2,000-3,000 calories for men. It is important to ensure that the calories consumed come from a balanced and varied diet to meet all nutrient needs.

An Individual Consumes 1,500 Calories and Expends 2,000 Calories Per